Hi! I'm Lupita, holistic nutritionist and natural health practitioner.

I started a podcast to talk about a healthy vegan diet, and the importance of yoga. Also, to bridge the “gap” between vegans and raw vegans through a mostly raw solution. I'll be shedding light on significant differences between cooked and raw foods. I also want to spotlight purple foods for chronic disease. Subscribe today to learn how a mostly raw diet filled with a variety of dark colored fruits and veggies can dramatically improve your health in this highly toxic world! First episode coming soon!

Namaste,

Lupita Ronquillo

Vegan Health and Yoga Podcast