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Mostly Raw Nutrition
A Better Plant Based Diet
Going Raw Just Got Easier and more Flavorful!
Ready to take your whole foods plant based diet to the next level?
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Mostly Raw Nutrition Plan!
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Raw Living Food Benefits
73%
Less Severity of Covid
78%
Less Diabetes
25%
Less Risk of Heart Disease
A recent first study came out in 2020 stating that Plant-based diets may offer a protective advantage against severe Covid. The study was published in BMJ Nutrition, Prevention & Health. In contrast, those who followed low-carb, high-protein diets had a 48% greater risk of moderate-to-severe Covid outcome.
Going vegan doesn't automatically protect you from health problems. In fact, eating a vegan diet that is loaded with fat and processed food can increase your risk of heart disease by up to 32%! Eating a nutritious low-fat plant-based diet can reduce heart disease by 25%.
“Many think going raw is extreme. But all other species on the planet eat raw. All except for us.”
Buddha
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