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AboutUs

"In a country where kids seem to be getting sicker instead of healthier, where getting older is getting scarier due to the epidemic of disease, and where everything is linked to the food industry for the promotion of meat and dairy, I made the effort to study natural health and nutrition."

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The Plant Based Lifestyle

Today we are literally bombarded with so much confusing and contradictory “nutritionist advice” through television, the internet, nutritionist books, and even our own government! There are countless experts advising us on how and what we should eat yet none of them are on the same page!

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New to Plant Based? Start here

Awareness goes here. Disease, symptoms, stats about most common chronic illnesses , heart attacks in country, unaware until an emergency
 

Check out these science based facts below!
Colorful Fruits

Plant Based Nutrition Facts

73%

Less Severity of Covid

78%

Less Diabetes

25%

Less Risk of Heart Disease 

A recent first study came out in 2020 stating that Plant-based diets may offer a protective advantage against severe Covid. The study was published in BMJ Nutrition, Prevention & Health. In contrast, those who followed low-carb, high-protein diets had a 48% greater risk of moderate-to-severe Covid outcome.

Going vegan doesn't automatically protect you from health problems. In fact, eating a vegan diet that is loaded with fat and processed food can increase your risk of heart disease by up to 32%! Eating a nutritious low-fat plant-based diet can reduce heart disease by 25%.

Image by Volodymyr Hryshchenko

Plant Based Nutrition Facts

73%

Less Severity of Covid

78%

Less Diabetes

25%

Less Risk of Heart Disease 

A recent first study came out in 2020 stating that Plant-based diets may offer a protective advantage against severe Covid. The study was published in BMJ Nutrition, Prevention & Health. In contrast, those who followed low-carb, high-protein diets had a 48% greater risk of moderate-to-severe Covid outcome.

Going vegan doesn't automatically protect you from health problems. In fact, eating a vegan diet that is loaded with fat and processed food can increase your risk of heart disease by up to 32%! Eating a nutritious low-fat plant-based diet can reduce heart disease by 25%.

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What Plant Based Doctors Say

A good diet is the most powerful weapon against sickness and disease. ​

T. Colin Campbell PHD

The primary reasons diseases tend to run in families may be that diets tend to run in families.

Michael Gregor, M.D.

Surgeons can cut our everything except the cause. Cutting out bad habits is far more effective than cutting out organs. 



Dr. Herbert Shelton